Using the Wrong Water: Using sterile water and then storing the vial for weeks is asking for bacterial growth
Ongoing inflammatory conditions can affect B12 status
Reasons for fatigue Fatigue stems from physical or mental factors, including things like: Metabolic conditions such as diabetes, kidney disease, Cushing syndrome, and thyroid conditions Mental health issues such as depression, stress, eating disorders, anxiety, and burnout Cardiovascular conditions affecting blood flow, such as arrhythmias, heart disease, and heart failure Medications such as antidepressants, antihistamines, steroids, statins, and sedatives Sleep problems due to insomnia, narcolepsy, jet lag, and sleep apnea Chemical imbalances due to too little or too much of various essential nutrients, vitamins, and minerals Facts about B12 deficiency Also referred to as cobalamin deficiency and named after the scientific term for this water-soluble nutrient, a B12 deficiency can result from low dietary intake or from your body not absorbing the vitamin properly
Description Important Safety Information & Common Side Effects Common Side Effects Mild discomfort or redness at the injection site Itching or a sensation of swelling throughout the body Muscle cramps and weakness Nausea and urinary issues Swelling in the ankles or feet Extreme tiredness These side effects are usually mild and tend to resolve on their own over time
Break the fast with a high-protein meal after cardio
A consultation with a healthcare provider can help determine if NAD therapy is appropriate for each person
